puuurfucked asked:
95-lbs answered:
Hiya lovely, try eating really clean and doing some challenging workouts maybe, I’m not really sure, I don’t have much advice for this! If any of my followers do though please let me or her know, thank you! I’m sorry I couldn’t be more useful.
Try 35-24-35 10 Day Plan!
Anonymous asked:
fitchris25 answered:
Repeat after me:
“I am the sexiest bitch there ever was and regardless of my weight my vacation will be fun, exciting, and relaxing. I will be Queen over my beach domain and all the others will bow to my beauty as I walk by.”
Don’t restrict yourself because of some deadline. There’s no deadline on getting healthy. There’s only so much you can do. You may have binged because you are restricting yourself. That isn’t going to help anything. Eat well now. Eat well on vacation (with some added treats because it’s fucking vacation). Eat well after vacation. It’s a process, you can’t set a time limit on these things.
